To mark Migraine Awareness Week, from 2nd to 8th September 2018, we’re asking the question, how well do we understand migraines and what causes them? What latest research is there between the link between IBS and migraines?
How often do you stop to think about your digestive system? Aside from when it starts to malfunction or cause pain, we’re guessing probably not that often. But, inside your tummy there is a truly magnificent system operating and it’s worth spending five minutes to read this article to find out more about the secret life…
“You’ll feel better for a good night’s sleep”, or so the saying goes. But is this just an Old Wives’ Tale or is there any truth in the idea that sleep may help in the treatment of illness, and in particular gastrointestinal disorders? Read this article to find out how poor sleep affects our gut…
All of us know that feeling of discomfort when we’ve overindulged or eaten the wrong type of foods. Constipation and diarrhoea are sometimes our tummy’s way of telling us that it doesn’t think much of recent food or lifestyle choices. A happy tummy makes for a far happier life in general!
To mark Coeliac Awareness Week from 14th to 20th May, we are looking at some of the common myths and misconceptions about the disease and hoping to set the records straight about what it is (and isn’t), who is affected and what to do if you have the disease.
You know what it’s like… you are having a bad day, with work or domestic related pressures mounting, or the children running havoc. You sit down and start eating your meal but it’s a struggle to get the food down, and you end up with indigestion, bloating, reflux, or all three.
To mark Nutrition and Hydration Week, from 12 to 18 March, we’re inviting you to pause and take a look at what you’re eating and drinking and, in particular, it’s impact on your digestive health.
Are you one of the growing numbers of people who committed to having a dry January? For the uninitiated this means giving up alcohol for the month. It is an idea that was developed by Alcohol Concern and it is growing in popularity.
To mark National Obesity Awareness Week from 8th to 14th January 2018, we are looking at the impact that being obese has on our digestive health.
It’s that time of year again when we resolve to do things differently in the year ahead. Our New Year’s Resolutions are always well-intentioned, but our ability to stick to them doesn’t always quite match up.