Daily Archives: December 13, 2018

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Festive Fun Without the Flare Ups – A Guide for IBS Sufferers

General News, IBD, Your DietBy Jan Letocha December 13, 2018

It’s Christmas party season and if you’re an IBS (irritable bowel syndrome) sufferer you may have more to worry about than simply what to wear. The Festive season can play havoc with our digestion with all that rich food and alcohol, plus irregular mealtimes. When you’ve factored in the stress of Christmas, it’s not hard to…

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