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Category Archives: General health

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Coeliac disease

Travelling with Coeliac Disease: Our Top Tips

Bowel Cancer, General health, GORD, IBDBy Jan LetochaMay 16, 2019

Coeliac disease is an autoimmune disease caused by a reaction to gluten, which is a protein found in wheat, rye and barley.  It is not a food intolerance or allergy, but a serious condition that causes the body’s immune system to attack its own tissues if you eat gluten. The result is damage to the…

Digestive doctors London consultations

The Brain Bowel Link – How Stress Brings on IBS Symptoms

General health, IBDBy Jan LetochaFebruary 14, 2019

 “All in the mind” is sometimes used in a disparaging way to dismiss someone’s symptoms or, worse still, cast doubt over whether the symptoms exist at all. Yet there are clear links between stress and physical symptoms and none more so than in the case of Irritable Bowel Syndrome.   IBS is a painful reality for…

Scientists Confirm Link Between Colitis and Colon Cancer

Bowel Cancer, General health, General NewsBy Jan LetochaFebruary 7, 2019

Research has shown a link between ulcerative colitis and an increased risk of colon cancer. If you suffer from this inflammatory bowel disease regular screening is recommended to monitor for polyps in the colon which can become cancerous over time. Impact of chronic inflammation Ulcerative colitis is caused by chronic inflammation of the lining of the colon.…

Gluten free and Coeliac

Going Gluten Free? Think Again Unless You Have To

General health, General News, GORD, Your DietBy Jan LetochaJanuary 21, 2019

As part of your New Year promise to yourself to get fit and healthy, maybe you have made a pledge to avoid eating gluten in the belief that this will make you healthier. If so, it might be time to think again. Gluten Free Diet – Link to type 2 diabetes Gluten has had bad…

Live health and digestion

Look After Your Liver to Improve Digestion

Digestive Health, General health, GORD, Your DietBy Jan LetochaJanuary 14, 2019

Your liver plays a vital role in the digestion process yet not many people know much about the largest solid organ inside the body or how to look after it. What your liver does? The liver performs more than 500 vital functions in the body, including producing energy, detoxifying the blood and fighting infection. It…

Gut health

Goodbye Old Habits, Hello New Year

Digestive Health, General healthBy Jan LetochaJanuary 7, 2019

Happy new year… it’s a phrase we trot out without really thinking about it. But if your body had a say, what sort of things might it be asking for to make it “happy” this new year? As gastrointestinal doctors, we deal with the outcome of many poor lifestyle choices, which can lead to both…

Bowel cancer Screening tests

Colonoscopy – Why There is Nothing to Fear

General health, General News, Your DietBy Jan LetochaDecember 11, 2018

Bowel cancer is treatable if it is caught early. In fact, roughly nine out of 10 people will survive for at least five years if they are diagnosed and treated while the disease is in its earliest stage. Screening for bowel cancer is the most effective way of detecting the disease in its earliest stages, sometimes…

IBS coping strategies

Will IBS Ruin My Relationship?

General health, General News, IBD, Your DietBy Jan LetochaNovember 28, 2018

It’s a question we are often asked as gastrointestinal specialists. It is understandable that people with IBS can feel anxious about its potential impact on their relationship – it can be a bit of a passion killer if your stomach is bloated and you are affected by bouts of recurrent diarrhoea or constipation… or both. But most…

The Secret Life of your Digestive Tract

Digestive Health, General healthBy Jan LetochaAugust 17, 2018

How often do you stop to think about your digestive system? Aside from when it starts to malfunction or cause pain, we’re guessing probably not that often. But, inside your tummy there is a truly magnificent system operating and it’s worth spending five minutes to read this article to find out more about the secret life…

New Drug Could Protect People With Coeliac Disease

Digestive Health, General healthBy Jan LetochaJuly 25, 2018

Avoiding exposure to gluten is essential for people with coeliac disease. The condition is a lifelong autoimmune disease that causes the immune system to react to gluten. t produces a range of unpleasant symptoms including bloating, diarrhoea, constipation, nausea, tiredness, sudden weight loss and mouth ulcers. If left untreated, coeliac disease can lead to complications such as…

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