Gut health and digestion

What Does Your Gut Tell You?

Gut instinct, listen to your gut, gut feeling… Our language is peppered with references to our digestive system and the importance of listening to what it is telling us. But how many of us actually do pay attention to our gut and what it’s trying to say? It’s World Digestive Health Day so what better time…

The latest developments in IBS treatment

One in five of us will suffer from Irritable Bowel Syndrome (IBS) at some point during our lives. No-one is quite sure what causes it but stress and diet are believed to play a key role. IBS is a distressing long-term condition that can cause: stomach cramps, bloating, diarrhoea and/or constipation. It can have not…