IBS – Managing your Symptoms Irritable bowel syndrome more commonly called IBS can have a huge impact on your life. People with IBS can experience abdominal pain, bloating, constipation, cramps, gas, and diarrhoea and IBS outbreaks can leave you feeling miserable. These symptoms can anything from a few days to weeks. Whilst there is no…
Bad food for digestion Are you keen on easy food like processed or junk food? Do you prefer burgers overs vegetables and fruits? I am sorry to break this to you but resisting and finding alternative food is what you should start doing right away. I understand that resisting your favourite food might be very…
Coeliac disease is an autoimmune disease caused by a reaction to gluten, which is a protein found in wheat, rye and barley. It is not a food intolerance or allergy, but a serious condition that causes the body’s immune system to attack its own tissues if you eat gluten. The result is damage to the…
It’s hard to ignore someone who is dressed from head to toe in purple. That’s why Crohn’s and Colitis UK chose it as the symbol for Crohn’s and Colitis Awareness Week. People up and down the UK wore purple to raise awareness about these conditions. Crohn’s and Colitis are becoming increasingly common. Yet, public awareness…