Festive Fun Without the Flare Ups – A Guide for IBS Sufferers
It’s Christmas party season and if you’re an IBS (irritable bowel syndrome) sufferer you may have more to worry about than simply what to wear.
Will IBS Ruin My Relationship?
It’s a question we are often asked as gastrointestinal specialists. It is understandable that people with IBS can feel anxious about its potential impact on their relationship – it can be a bit of a passion killer if your stomach is bloated and you are affected by bouts of recurrent diarrhoea or constipation… or both.
‘Tis the Season to…Go Easy On The Alcohol If You Have IBS
If you suffer with Irritable Bowel Syndrome (IBS) the Festive season can be hard on your tummy. Because, alongside all of the fun, stress and many other factors can trigger your IBS symptoms.
Remember, Remember Men’s Health in Movember
Throughout November, the global spotlight falls on men’s health thanks to the Movember movement. The Movember Foundation was founded in Australia to stop men dying young from preventable disease and is now a worldwide phenomenon.
How Smoking Affects Your Digestive Health
You’d have to have been living on the moon to be unaware that smoking is bad for your health. But did you know that it’s not just your lungs and heart that are affected? Smoking also disrupts gut function and damages your overall digestive health. Here are just some of the reasons why quitting smoking…
Calming Your Nervous Tummy
Some people call it a “nervous stomach”, some call it irritable bowel syndrome (IBS)… But, whatever you call it, the symptoms can be debilitating and long-lasting. Stress, anxiety and tension can all take their toll on your digestive system, resulting in a range of unpleasant physical symptoms.
The Difference Between IBS and IBD
People often confuse IBS (irritable bowel syndrome) and IBD (inflammatory bowel disease). It’s easy to see why. They sound the same and some of the symptoms are the same – stomach pain, bloating, diarrhoea or constipation. But they are actually very different conditions, with very different causes and treatments.
Latest Research into Migraine and IBS Links
To mark Migraine Awareness Week, from 2nd to 8th September 2018, we’re asking the question, how well do we understand migraines and what causes them? What latest research is there between the link between IBS and migraines?
How to Treat IBS Without Medication
Irritable bowel syndrome (IBS) can have a profound effect on your life. If you are one of the 12 million or so people in the UK who suffer from the condition you may experience anything from mild to severe symptoms, including abdominal cramps, diarrhoea, constipation or a mix of the two.
Why a Good Night’s Sleep is Essential for Gut Health
“You’ll feel better for a good night’s sleep”, or so the saying goes. But is this just an Old Wives’ Tale or is there any truth in the idea that sleep may help in the treatment of illness, and in particular gastrointestinal disorders? Read this article to find out how poor sleep affects our gut…