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What Does Your Gut Tell You?

Gut instinct, listen to your gut, gut feeling… Our language is peppered with references to our digestive system and the importance of listening to what it is telling us. But how many of us actually do pay attention to our gut and what it’s trying to say? It’s World Digestive Health Day so what better time…

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Hereditary Bowel Cancer: Are You At Risk?

Bowel cancer is the fourth most common cancer in the UK. Around 42,000 people are diagnosed with the condition every year. If someone in your family is diagnosed with bowel cancer or has had the disease, understandably you may be worried about developing it yourself.

The Link Between Poor Sleep and IBS

Half of all people with irritable bowel syndrome (IBS) suffer from insomnia. Many report being woken from sleep by abdominal pain, often several times during the night, and unsurprisingly they say they wake in the morning feeling tired and not rested.