How to Treat IBS Without Medication

Irritable bowel syndrome (IBS) can have a profound effect on your life. If you are one of the 12 million or so people in the UK who suffer from the condition you may experience anything from mild to severe symptoms, including abdominal cramps, diarrhoea, constipation or a mix of the two.

10 Ways to Tell if you Have a Hernia

A hernia develops when an internal organ pushes through a weakened area in the muscle or tissue that is meant to hold it in place. As June is Hernia Awareness Month, we have listed 10 ways to spot if you have a hernia, so you can seek medical advice.